It’s Time to Wrap it Up
Ready or not...
Welcome to the holidays!
With most of the year behind us, we have arrived!
The magical holiday frenzy is upon us!
But take a moment now...
You have SHOWN UP this year.
…maybe it hasn't always been pretty, but you did it!
You worked hard, no doubt learned some difficult lessons, you rose above it all.
It’s time to wrap it up with a bow don't you think?
The holidays.
Oh the calendars, the shows, the parties,
the dinners, the traveling, the dark cold nights,
the hot chocolate, the movies about the hot chocolate, the wine,
the cookies, the gifts of cookies, the kids wanting to make cookies,
the recitals, the crowds, the shopping,
the POST OFFICE.
Just to name a few snowballs to juggle!
This is all so fun and part of the magic but... will it cost you your health?
Consider these statistics:
According to the American Psychological Association, 38% of people surveyed said their stress increased during the holiday season.
In a study of 2000 Americans, the New York Post revealed the average American will drink 100% more during the holiday season.
The average person expects to gain six pounds during the holiday season.
You already know you are most productive, organized, ambitious, and excited-about- life when your health is a priority. And let's be real, this season needs ALL OF THIS from you right now. No reluctant showing up... bring your all, but only after you've taken care of you!
Announcing:
The December "Wrap it Up" Challenge
This month, you'll have:
24/7 Martino Fit app access
DAILY workouts
Progress tracking
Flexible eating plans
Daily Challenges
Daily PRIZES!
The ultimate holiday toolkit which includes workouts to fit the occasion, tips and tricks for navigating holiday events, recipes for hosting or dishes to bring, and more.
An incredible MF community of encourages, idea makers, and more.
ALSO...
Insider access to 2022 rates for MF 2023 programs!
It's going to be a blast and a great partner to your holiday season. It is time to MAXIMIZE the end of the year as your healthiest most energetic self! Are you ready for it? Because in case you didn't know, you're the total package. MF is the bow!Let's wrap it up really nice, shall we? xo,KatOh! P.S. Why don't you forward this page to a friend? If you recruit a friend you BOTH get $20 off the program challenge. Be sure to use "FRIEND20" at checkout!P.S.S. Need a good workout for today? Try this 21 minute full body workout! All you need is a pair of light to medium dumbbells