AI just wrote my grocery list
AI. Scary AF or oh hey, that’s helpful…
Depends on the day right? Technology can be suspicious like that!
I’m about to share with you a little AI excitement that might either send you screaming for the hills, or just on your way to Trader Joes. Are you ready for this?
In less than 20 seconds, AI will write your daily meal plan with your macros AND give you a grocery list!
SCARY! and tempting right? Check it out.
Simply go to Chat GPT and sign up for a free account (it takes very little time).
Then, type this in the chat field
Write a meal plan using the following macros…
AND include a grocery list,
Boom.
Here’s what mine looked like!
Oh snap that was easy! And honestly, this looks pretty good! I appreciate that they added olive oil and lemon with my salmon dinner!
You may be saying… this is great but… what should MY macros be. Well, there’s a good chance AI could give you an answer here, but also, wouldn't it be nice to learn from a human who can answer your question with a few more questions to get a really good idea on WHO YOU ARE?
I mean, sure computers are nice, but if you want to feel human… maybe you should talk to one about strategies and goals and lifestyle before letting a computer make your decisions!
I’m here for you!
If you’re curious about macros or need a little guidance on how to get started, reach out!
Also! Did you hear? The Martino Fit 12 Week TRANSFORMATION program IS BACK!
Program runs from March 6 - May 29 (talk about great timing) and if you haven’t done it before, let me tell you, it is a very HUMAN experience! Join the team! We start soon!